Alexander Technique rocks!

I just finished a week-long workshop at CU Boulder on The Alexander Technique and it was amazing; so many things that I’ve wondered about through the years as a singer were illuminated and clarified. The technique is a way of thinking and using our bodies as effortlessly as possible, thereby staying as healthy and pain-free as possible as we move through our lives. You can’t beat that. Buy a book, take a lesson or a workshop… check it out!